Sacred Month of Sunna July 11 – August 7th

Sacred Month of Sunna July 11 – August 7th

This is a Clan Jana named month.

Sól’s themes are the sun, blessings, cycles, healing, movement, and travel.  Her symbols are gold or yellow colored items, [chariots] and horses.  “Sól (Old Norse ‘Sun’) or Sunna (Old High German, and existing as an Old Norse and Icelandic synonym: see Wiktionary sunna, ‘Sun’) is the Sun personified in Germanic mythology.” [1] As the northern hemisphere approaches late spring, Sól’s inspiring light and warmth are welcome and notable. “Sól drives the chariot of the Sun across the sky every day pulled by the horses Alsviðr (‘Very Fast’) and Arvakr (‘Early Rising’)” [2], giving Her additional connections with movement and safe travel.

“This date marks the return of the Midnight Sun, a ‘day’ for Norwegians that will actually last for ten weeks, emphasizing Sól’s power. Correspondingly, people’s activity level increases around the clock, as they sleep less to adjust to the change in earth’s cycle. So, when your inner resources lag or you’re out of kilter with natural or biological clocks, turn to Sól for assistance.

Wear gold or yellow items to tune into Her vibrations, and get out in Sól’s sunlight today (if the weather cooperates). It’s very healthy and naturally generates more of Sól’s positive energy for anything you undertake.

It’s an excellent day to take a short trip anywhere. If you enjoy horseback riding and have a stable nearby, take a jaunt and ride with Sól and the wind at your back. Alternatively, use ‘horse power’ and take a short drive in your car!”

(Patricia Telesco, “365 Goddess: a daily guide to the magic and inspiration of the goddess”.)

Interestingly enough, in Norse mythology, the Sun is female while the Moon is male. When the world was created from the body of the dead giant Ymir by the triad of OdinVili and Ve, the Sun, Moon and Stars were made from the gathered sparks that shot forth from Muspellsheim, the Land of Fire.

Sunna is the Norse Goddess of the Sun, also known as Sól – though some hold that Sól is the mother and Sunna Her daughter.  As Sunna, She is a healer as seen in one of the two Merseburg Incantations(the “horse cure”) written in the 9th or 10th century CE, which attests that Sunna is the sister of Sinthgunt. In Norse mythology, Sól is attested in the Poetic Edda, compiled in the 13th century from earlier traditional sources, and the Prose Edda, written in the 13th century by Snorri Sturluson.  In both the Poetic Edda and the Prose Edda She is described as the sister of the personified moon, Máni, is the daughter of Mundilfæri, and is at times referred to as Álfröðull. [3] [4]


“Sunna -‘Mistress of the Sun,’ the ancient Scandinavians used to sing, ‘sits on a bare stone and spins on Her golden distaff for the hour before the sun rises.’  To the people of the north, as to many others, the bright day-bringing star was feminine, the Goddess Sunna – still honored whenever we point to the sun.

Her people said that Sunna lived at first on earth; She was such a beautiful child that Her father, Mundilfæri, named Her after the most brilliant star.  But such presumption annoyed the gods of Asgard.  They took Sunna from earth to Her namesake, where She forever after rode the chariot of day.  Pulling Her were divine horses…under their harnesses were bags of wind that cooled them and the earth as they traveled with their mistress through the sky.  Likewise Sunna carried the shield Svalin(‘cool’), which protected the earth from too intense contact with Her rays.

Sunna was not really immortal, for like other Scandinavian gods, She was doomed to die at Ragnarök, the end of the universe.  She was said to be constantly chased through the sky by the Fenris-wolf Sköll, offspring of a female giant (it is said that sometimes he comes so close that he is able to take a bite out of the Sun, causing an eclipse. [5]); on the last day he would catch Her and devour Her.  But say the eddas, ‘one beaming daughter the bright Sunna bears before She is swallowed,’ and this new sun daughter would take Her mother’s place in the new sky following the destruction of Sunna’s realm.  (When the world is destroyed, a new world shall be born, a world of peace and love, and the Sun’s bright daughter shall outshine Her mother. [6])

The ‘bright bride of heaven’ had, in addition to the familiar powers we grant the sun, a special function in Norse mythology.  She was the ‘elf beam’ or ‘deceiver of dwarves’, for those creatures were petrified by Her glance. Stone was important to Her in another way, for Her worshipers carved deep stone circles across the Scandinavian landscape as part of Her sacred rites.” (Monaghan, 1997, p. 287).

Alternate names: Sól, Sun, Sunna, Sunnu, Gull (“Gold”).



Monaghan, Patricia. The New Book of Goddesses and Heroines, “Sunna”.

Took, Thalia. A-Muse-ing Grace Gallery, “Sunna, Norse Goddess of the Sun“.

Wikipedia, “Sól“.


Suggested Links:

Agaliha. Mystic Wicks, “Sól/Sunna {Goddess of the Week}“.

Crowfuzz & Tyrsson. Beliefnet, “Midsummer: A Celebration of the Goddess Sunna“., “Sun Goddesses“., “The Northern Sky: Praising Sunna“.

Sabrina. Goddess A Day, “Sol“.


“From Old Norse sunna, from Proto-Germanic *sunnǭ, from Proto-Indo-European *sh̥₂uén < *sóh₂wl̥.

Germanic cognates: Faroese sunna, English sun, West Frisian sinne, Low German Sünn, Zunne, Dutch zon, German Sonne, Gothic 𐍃𐌿𐌽𐌽𐍉 ‎(sunnō).

Indo-European cognates: Sanskrit स्वर्, Greek ἥλιος, Latin sol, Old Church Slavonic слъньцє (Russian солнце), Latvian saũle, Welsh haul.”


Sunna is the very symbol of the sun and its power, so as you might guess, her gifts to us is exactly the same emotions and feelings the sun gives, energy, enthusiasm, motivation, happiness, warmth, joy etc. of course there are people who don’t like the sun or its light, but i’m referring to those emotions and feelings the sun brings to the land it self, so as you might also guess, disrespecting the land, the air, the natural environments and the world itself, is something this goddess will disapprove. For her power is also linked to the power of growth of all natural things expecially plants. She belongs to the group of Northern gods of the Sky, and nowadays our daily actions that might bring harm to the Ozone layer ( which unfortunately is a problem very present ) is a great disrespect towards Sunna and the other sky gods.

Sunna is the very light that warms the hearts of those in need, the hearts of those that lie in the shadows and in the cold emotional depression, so she can be called by those who are in these melancholic conditions and in sadness. Imagine her importance to our ancestors, to those who worked in the fields, harvesting their crops, the sunny days bringing life to animals and plants which gave mankind sustenance. I know that some people don’t like the heat of the sun, or its light, but imagine the people in the Northern countries, where winter is too long and too hard, so when the sun game, it brought vitality to the people and thus, it would empower the people, making them a better and healthier community.

An interesting curiosity is that Sunna is also called Sol, and in Denmark, Sweden and Norway, Sol means Sun, also in the English language which is based in Germanic languages, the very word Sun, comes from the same group of languages as the Northern countries, also in Iceland, the word for the Sun is also Written as it is in English. But more interesting than this, is the fact that in the Iberian Peninsula in the counties of Portugal and Spain, there are thousands of vestiges of the Germanic culture, such as Pottery with runes carved ( the first symbols of the runes before the Elder Futhark, symbols used in times before the vikings ), or burial grounds, buildings, weapons, bones and also in the Language, because in Portugal and also in Spain the word for the Sun is also “Sol” and in Portugal the pronunciation of this word is too similar to the Swedish one. Like this you can see the importance that the Sun had all over Europe, for Europe is a cold mother and the weather is harsh, so people longed for the warmth of the Sun, and the fact that the name of such a goddess remained till today a word for the Sun especially in the coastal countries of Europe, it isn’t something to be astonished about, for the Northern peoples traveled by sea and established their settlements in those countries, and it isn’t something new to know that they were in Portugal, because all European cultures came to Portugal looking for a warmer weather for agriculture, hunting, fishing, living. Portugal is the last country of Europe by the Atlantic sea, or the first country for the sailors, it can either be where Europe begins or where Europe ends, that depends on your point of view. In fact more than half of Portugal was a Germanic country much influenced by the Germanic cultures for more than 2000 years, since somewhere between 2000 and 1500 Before the common Era, to the 6th century.


Aruck and Alsvina: Anglo-Saxon equivalent of Arvakr and Alsvidr, the horses pulling the sun chariot.


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